Helping 55+ members (and their friends) stay happy, social, healthy, and up to date on overall wellness!
The Alexander Technique is an educational approach to personal wellness through self-conscious movement and poise.
Ted Gibboney is a career church musician, holding prominent positions in three states while also pursuing a performing and teaching career in Europe and throughout the US. When the pain and stiffness of spinal arthritis threatened his organ playing, the study of Alexander Technique brought about dramatic relief. He resumed his performing career and was inspired to pursue the extensive three-year teacher certification for the AT. In 2015 he was certified as an AT instructor, and opened a private practice for private and group teaching. Although his activity as a practicing musician makes his work especially relevant for musicians, the freedom and ease of movement that are hallmarks of the AT address a wide range of repetitive stress and developmental issues that many face in this mechanized, computerized age.
In order to expand his knowledge of anatomy and refine his palpation skills, in 2017 he began study of Cranial Sacral Therapy through the Upledger Institute. He takes exams for certification in this life-giving discipline in 2020.
Why Us?
We are not just a gym, we are your local health and fitness resource. We offering coaching, which encompasses and relates all of the different aspects of health for you and your employees.
Arbonne transforms lives through pure, botanically based ingredients in scientifically tested products; a pure, healthy lifestyle; and the pure joy of helping others.
For over 35 years, this has been the hallmark of our product integrity. From the beginning, Arbonne has developed products by combining the best of nature with leading science. Our mission is to always improve and evaluate our ingredient policy as an ever-evolving standard of excellence. This means we continuously challenge ourselves to do better and better.
Stop by the Arbonne booth for nutrition product sampling as well as an anti-aging skincare demonstration.
How healthy do you want to be when you grow up?Areawide Wellness Associates is a health and wellness company. It is our goal to help people achieve a longer “health span”.
We work with scientists, doctors and nutritionists across the country and Canada to provide cutting edge information to our clients to improve their quality of life by helping them discern their bodies needs.
In working with the scientific community we evaluate companies and their products on an ongoing basis to determine their efficacy, safety and purity. We supply these products to our clients.
Renee Mattson is the founder of Child in Bloom parent and educational coaching. Renee and her husband Toby are in the middle of raising their three children who are 18, 16, and 11. She continually finds herself drawn to children, parents and teachers in need of support during difficult times. Renee is a master teacher and coach with 24 years experience in the field of education where she has held the following roles:
Renee’s approach to coaching is based on the principle of parents are their child’s first teacher. Parents therefore need to assume nothing and teach, model, and practice everything. She offers parents a balanced approach that is clear, matter of fact, and encourages self-regulation of the parent and child. Parents who hear her presentations walk away saying, “I could listen to Renee all night.” or “Wow! I finally have some tools in my back pocket!” Renee presents to large and small groups and focuses much of her practice on individual observations and conversations in person or on the phone.
Did You Know?Costco Wholesale is a multi-billion dollar global retailer with warehouse club operations in eight countries. We are the recognized leader in our field, dedicated to quality in every area of our business and respected for our outstanding business ethics. Despite our large size and explosive international expansion, we continue to provide a family atmosphere in which our employees thrive and succeed. We are proud to have been named by Washington CEO Magazine as one of the top three companies to work for in the state of Washington.
Costco is a membership warehouse club, dedicated to bringing our members the best possible prices on quality brand-name merchandise. With hundreds of locations worldwide, Costco provides a wide selection of merchandise, plus the convenience of specialty departments and exclusive member services, all designed to make your shopping experience a pleasurable one.
What We DoCouncil on Aging of Southwestern Ohio (COA) is a nonprofit organization dedicated to enhancing quality of life for older adults, people with disabilities, their families and caregivers. We promote choice, independence, dignity and well-being through a range of services that help people remain in their homes for as long as possible.
The Deaconess Foundation is a not-for-profit enterprise that provides a range of health services, programs, and community initiatives in Greater Cincinnati. The aim is to serve people who are vulnerable to health-related problems and rely on community support to meet basic healthcare needs. We respond to causes that focus on at-risk youth, the homeless, the addicted, the elderly, and others who require community support to improve their quality of life.
More than 40% of our population is less than one paycheck away from homelessness and couldn’t afford a $400 emergency (or out of pocket deductible). And, the percentage of Cincinnati and Hamilton County residents younger than 18 living in poverty is the highest it has been in five years. With this and healthcare prices in mind, Deaconess developed a response – the Mobile Deaconess Health Check.
Access to comprehensive, quality healthcare is critical for maintaining health, preventing and managing disease/chronic conditions, reducing unnecessary disability, and achieving health equity for all. Our mobile van reaches those without resource or access in the neighborhoods where they live, including: at Christ Church Cathedral, the Salvation Army-Norwood, St. Vincent de Paul, and the YWCA Domestic Violence Shelter in Cincinnati.
We are here to serve you, whether you have insurance or not.
artwork by The Rev Karl Stevens
Spiritual Companionship, also known as Spiritual Direction, is a way of offering companionship to people who are seeking God and a greater sense of themselves. It is non-judgmental and generous, and always trusts that the seeker knows more about their own life, thoughts, and longings than the companion/director does. The companion’s role is to listen carefully, invite the presence of the Holy Spirit, practice compassion, and ask questions that will help the seeker grow in wisdom and grace.
Why am I here?
Who am I, really?
What is my purpose in life?
How am I connected to others, and to God?
How can I live gracefully with joy, pain, loss, and hope?
What needs to change in my in order for me to love my neighbor as myself?
How can I gain the freedom that I need in order to offer my gifts to the world?
If these are your questions, then Spiritual Companionship is right for you. And you’re not alone in asking these questions — they’re at the heart of our hope and our faith. Saints and wisdom seekers have been speaking to these questions for all of Christian history, and Spiritual Companions are in constant conversation with the spiritual traditions of both today and of the past. Companions are experienced teachers of prayer practices and the use of meditation in daily life, and can accompany you through moments of transformation and all the changes that they bring.
Karl Stevens, Diana Shirley, Kathleen McFalls, Leslie Flemming, and Hawley Todd are all spiritual companions, and part of the larger community of spiritual companions in the Diocese of Southern Ohio.